Hello and welcome! I am passionate about helping you cultivating a conscious, functional and vibrant life and transforming you to be the CEO of yourself.
My mission is to help you tap into a higher awareness of your integrated being, turn off the autopilot, and control your inner and outer environments, so you can unlock the potential you didn't know you had.
I also believe, collectively, the positive changes we make within ourselves extend into our wider community and the world.
Are you ready to turn insight into motivation and inspired action to enhance your performance?
MEET YOUR COACH
Certified Human Potential Coach, Human Potential Institute (Int'l Coaching Federation-accredited)
BioGeometry Foundation and Advanced Training, BioGeometry Energy Systems
MSc Environmental Studies. University of London, Birkeck
BA Cognitive Science. University of California, Berkeley
How it began:
As a university student in California, I was fascinated about the human mind, and went on to pursue a degree in Cognitive Science. There, I gained a framework of knowledge that spans multiple disciplines including neuroscience, psychology, linguistics, philosophy, computer science and anthropology.
In 2020, responding to my calling and interests in seeing the mind-spirit-body as a whole, an obsession with health optimization, productivity and all things related to human performance, I took the leap to train as a Human Potential Coach. I've also become fascinated by the esoteric world view, and am undergoing further training in Bioenergetics and environmental subtle energy to integrate personal and space balancing into my practice.
Prior to becoming a coach, I've built my 10 years+ career in business and cloud technology consulting, working with a wide range of professionals from various industries. This experience enables me to relate to the perspectives and respond to the specific needs of high potential professionals to help them transform their lives and be the CEO of themselves.
I'm a mother of two young boys, who continue to inspire me to show up as the best version of myself.
Why work With Me
Most coaching you likely come across is head-based and oriented to chasing goals that come from what your programmed mind tells you what you should be doing. When you live from your conditioning you are not in charge of your true self.
My approach to coaching is awareness-based and holistic, encompassing the physical, mental, emotional and spiritual, and which integrates our embodied mind (interoception) in the inquiry process. Through developing meta-cognition and being fully present in our body and mind, and aligning the signals from our brain, gut and heart as a system, more creative solutions arise.
Throughout my practice, I will also draw resources from evidence-based research and science-backed techniques to help you reach your goals.
Want to find out more?