Health & Biohacking

Health restoration: Nutrition and diet, effective exercise routine, supplementation, happiness practices, building better habits, resilience, energy management, getting optimal sleep, cultivating mindfulness, stress management. 

High performance: Biohacking, healthy-aging and longevity consulting.

Mindset &

Self-Leadership

Self-awareness -- clarifying and living values, finding meaning and purpose, perceptions and beliefs.

Self-leadership -- understanding drive and motivation, high performance habits, productivity formula, emotional intelligence, cognitive enhancement, grit, values and strengths.

Spiritual

Growth

Spiritual inquiry, consciousness transformation, developing meta-cognition and embodied intelligence.

Bioenergy

Balancing

Holistic energy balance -- Using vibrational physics and resonant subtle energy patterns to detect and address imbalances and restore the body's energy system for optimal health, physically, emotionally and spiritually.

where to start